Self Care -

10 Mind Boosting Exercises For Mental health and well-being (DIY)

Maintaining good mental health is essential for a fulfilling and balanced life. Just as physical exercise is crucial for our bodies, our minds also require regular workouts to stay strong…

Guna Tadisetti August 9, 2023

Health & Fitness

How To Make Your Day (Literally Your Life) Happy?

There is no one-size-fits-all answer to this question. A good chunk of happy mood is controlled by your genes but there’s a lot you can do to make yourself happier.…

Guna Tadisetti January 17, 2023

Health & Fitness

Angry : Tricks In Dealing With Anger Outbursts

Overview: Angry is one of the deepest emotions that we humans share with most of the other organisms. The purpose of anger has had its deep roots since primitive times.…

Guna Tadisetti December 25, 2022

Health & Fitness Beauty

Getting A Tattoo Or Pierced ? Is It Safe Or Risky

Risks of getting a tattooWhat are the risks of getting a tattoo? Tips for Safe Tattoo and PiercingsTattoo aftercare advice to prevent skin infectionsRemoving Tattoo or PiercingsConclusion:DISCLAIMER: Risks of getting…

Guna Tadisetti December 20, 2022

Beauty

How to Remove Dark Circles Around Eyes

Dark circles (often accompanied by bags) under eyes may invite unwanted comments about how tired you look. Though they can affect anyone, dark circles are common in older adults…

Guna Tadisetti December 18, 2022

Health & Fitness

Acidity / Acid Reflux : How to Manage and Avoid

We often here that people say, "I have acidity problem". What does it mean if they said they have this problem? To understand this meaning, causes, symptoms and what we…

Guna Tadisetti November 25, 2022

Health & Fitness

Health Benefits of Drinking Water on an Empty Stomach

Drinking water has its own benefits, whether your stomach is full or empty. Water is the best drink you can have to quench thirst and get rid of several diseases.…

Guna Tadisetti November 15, 2022

Health & Fitness

5 Most Common Winter Season Health Problems and How to Prevent

Winter is in full swing in all parts of the world now. This season can be fun but the cold winds give rise to various winter season health problems. Here…

Guna Tadisetti November 8, 2022

Health & Fitness

Anxiety : It’s Effect on Brain and How to Overcome?

Human is a pack of various positive and negative emotions like happy, fear, excitement, worry and frustration etc. These are inborn and natural in all beings. But sometimes these emotions…

Guna Tadisetti October 18, 2022

Health & Fitness Beauty

Foot Care During Winter Season (DIY)

As winter itself is the season of dryness and coldness, most of the people suffer from damaged skin problems. All you need to do is daily routine care for the…

Guna Tadisetti October 16, 2022