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Top 10 Strategies for Effective Dengue Fever Prevention: Protect Your Family and Community

Dengue fever is a mosquito-borne viral infection that affects millions of people worldwide, particularly in tropical and subtropical regions. It is caused by the dengue virus, which is transmitted by…

Guna Tadisetti September 6, 2024

Health & Fitness

7 yoga poses for good digestion: enhance your gut health naturally

Efficient digestion ensures that the body extracts essential nutrients from food, supporting various bodily functions. Additionally, a healthy digestive system contributes to a balanced gut microbiome, which plays a key…

Guna Tadisetti April 22, 2024

Health & Fitness

What is the reason for heart attack in early age

Previously, it was believed that myocardial infarction (MI) mainly affected the elderly, with heart attacks in individuals under 40 being highly uncommon. However, the landscape has shifted, with one in…

Guna Tadisetti April 4, 2024

Health & Fitness

Beat the heat: get rid of heat rash quickly with these home remedies

Summers are enjoyable for many, but the scorching heat often brings in an unwanted visitor- the heat rash. Also called prickly heat, it is quite a common skin irritation that…

Guna Tadisetti March 30, 2024

Health & Fitness

Is Intermittent Fasting Linked To Heart Disease – Is It Good Or Bad For Your Heart?

Is intermittent fasting linked to heart disease, it's a concern of cardiac health in many people - let us explore this post .... Recent news outlets have highlighted claims suggesting…

Guna Tadisetti March 28, 2024

Beauty Health & Fitness

How to keep eyes cool during summer

As the summer sun beats down, it's not just your skin that needs protection – your eyes require special attention too. The intense heat and UV rays can pose significant…

Guna Tadisetti February 29, 2024

Beauty Health & Fitness

Ultimate Skincare Tips for Summer for a Healthy and Radiant Look

The summer season brings with it increased sun exposure, higher temperatures, and elevated humidity levels, all of which can wreak havoc on our skin. The UV radiation from the sun…

Guna Tadisetti February 29, 2024

Health & Fitness Life Hacks

How to avoid sunstroke in summer months: Common Sense Guidelines

It's crucial for us to keep cool to prevent heat-related issues like heat exhaustion and heat stroke, but have you ever thought of how to avoid sunstroke in summer months?…

Guna Tadisetti February 15, 2024

Health & Fitness Life Hacks

how to avoid morning sleep to supercharge your day

Many of us find ourselves battling morning sleepiness, hindering our ability to kickstart the day with enthusiasm. Morning sleep, also known as morning grogginess or sleep inertia, refers to the…

Guna Tadisetti January 11, 2024

Health & Fitness Life Hacks

6 ideal free meditation techniques for beginners

Meditation has gained widespread recognition as a powerful tool for enhancing mental well-being, and its importance is rooted in various physical, psychological, and emotional benefits. To experience the magic of…

Guna Tadisetti January 1, 2024