Posted inHealth & Fitness
Acidity / Acid Reflux : How to Manage And Avoid
We often hear people say, "I have an acidity problem". What does it mean if they said they have this problem? To understand this meaning, causes, symptoms, and what we…
Posted inHealth & Fitness
Health Benefits of Drinking Water On An Empty Stomach
Drinking water has its benefits, whether your stomach is full or empty. Water is the best drink you can have to quench thirst and get rid of several diseases. But,…
Posted inHealth & Fitness
5 Most Common Winter Season Health Problems And How To Prevent
Winter is in full swing in all parts of the world now. This season can be fun but the cold winds give rise to various winter season health problems. Here…
Posted inBeauty
Dry Skin In The Winter: Care And Prevention
you’ve likely noticed that your skin often seems to get drier and flakier in colder winter months. Cold air, dry indoor heat, low humidity levels, and harsh winter wind can…
Posted inHealth & Fitness
Bath Habits And Digestion – Avoid These Shower Mistakes
We often hear that a bath after meals is not good for digestion, Ayurveda even supports this. It is not just taking a bath after meals, experts say that certain…
Posted inHealth & Fitness
Headache : How to Treat and Prevent
Our body works in complex ways and all our actions have potential consequences; headache is the one among them. They’re the most common form of pain and are a major…
Posted inHealth & Fitness
Anxiety : It’s Effect On Brain And How To Overcome?
Human is a pack of various positive and negative emotions like happy, fear, excitement, worry and frustration etc. These are inborn and natural in all beings. But sometimes these emotions…
Posted inBeauty Health & Fitness
Foot Care During Winter Season (DIY)
As winter itself is the season of dryness and coldness, most of the people suffer from damaged skin problems. All you need to do is daily routine care for the…
Posted inHealth & Fitness
7 Healthy Life Hacks To Stay Healthier
Heavy work loads can lead to stress, impact your eating habits and lead to bad choices, ultimately leads to physical and psychological changes in the body. But, fortunately some smart…
Posted inHealth & Fitness
Winter Dehydration Safety Measures
The chance of dehydration increases during the colder months. Since we don’t feel as thirsty when the temperature drops and forget to drink enough water. In lower temperatures, bodies also…